October 22, 2023October 22, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 3views You may also like 00:18 1. Tall Kneeling One Arm Cable Pulldown (Back View) 12views Vertical Pull - Option 2 00:19 1. Tall Kneeling One Arm Cable Pulldown (Side View) 9views Vertical Pull - Option 2 00:17 2. Half Kneeling One Arm Cable Pulldown (Back View) 11views Vertical Pull - Option 2 2. Half Kneeling One Arm Cable Pulldown (Side View) 6views Vertical Pull - Option 2 00:26 3. Chin-Up (Side View) 10views Vertical Pull - Option 1 4. Weighted Chin-Up (Back View) 5views Vertical Pull - Option 1 00:23 4. Weighted Chin-Up (Side View) 7views Vertical Pull - Option 1 1. Standing Alternating Dumbbell Shoulder Press (Front View) 3views Vertical Push - Option 3 1. Standing Alternating Dumbbell Shoulder Press (Side View) 3views Vertical Push - Option 3 1. Standing Dumbbell Shoulder Press (Front View) 6views Vertical Push - Option 2 «1…6162636465666768697071…100»Page 66 of 100
