October 22, 2023October 22, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 3views You may also like 00:14 1. Static Psoas Stretch (Front View) 17views 2. Active Straight Leg Raise 00:17 1. Static Psoas Stretch (Side View) 20views 2. Active Straight Leg Raise 00:16 1. Level 1 Low Back + Massage Ball (Side View) 40views Lower Back - Option 2 00:23 2. Active Psoas Stretch (Side View) 11views 2. Active Straight Leg Raise 00:15 1. Level 1 Posterior Hip + Foam Roller (Front View) 9views Posterior Hip - Option 1 00:17 1. Level 1 Lateral Hip + Massage Ball (Front View) 7views Lateral Hip - Option 2 00:10 1. Calves + Massage Ball + One Leg (Side View) 11views Calves - Option 3 00:17 2. Calves + Massage Ball + One Leg + ART (Side View) 4views Calves - Option 3 00:11 3. Calves + Massage Ball + Stacked Legs (Side View) 3views Calves - Option 3 00:18 4. Calves + Massage Ball + Stacked Legs + ART (Side View) 5views Calves - Option 3 «1…2021222324252627282930…100»Page 25 of 100
