October 22, 2023October 22, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 3views You may also like 00:24 2. Supine Band Resisted Hip Abduction (Side View) 16views 7. In Line Lunge 00:18 3. Band Resisted Hip Bridge (Back View) 4views 7. In Line Lunge 1. High Incline Side Plank (Side View) 5views Anti-Lateral Flexion - Option 2 1. High Incline Side Plank (Front View) 0views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Front View) 0views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Side View) 4views Anti-Lateral Flexion - Option 2 00:21 2. Quadruped Thoracic Spine Extension (Side View) 53views 3. Shoulder Mobility 00:21 Supine Thoracic Extension + Foam Roll (Side View) 5views 2. Correctives 00:30 Supine Slides + Foam Roller (Side View) 7views 2. Correctives 00:23 Foot Elevated Mountain Climber (Side View) 1views 2. Correctives «1…2425262728293031323334…100»Page 29 of 100
