May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3views You may also like 00:20 Seated Band Resisted Hip Abduction (Side View) 1views 2. Correctives 1. Incline Two Arm Dumbbell Shoulder Press (Front View) 0views Vertical Push - Option 6 00:23 1. Incline Two Arm Dumbbell Shoulder Press (Side View) 1views Vertical Push - Option 6 2. Incline Alternating Dumbbell Shoulder Press (Front View) 0views Vertical Push - Option 6 2. Incline Alternating Dumbbell Shoulder Press (Side View) 0views Vertical Push - Option 6 3. Incline One Arm Dumbbell Shoulder Press (Front View) 0views Vertical Push - Option 6 00:23 3. Incline One Arm Dumbbell Shoulder Press (Side View) 1views Vertical Push - Option 6 00:21 1. Open Trap Bar Split Squat (Front View) 1views Knee Dominant - Option 5 00:18 1. Open Trap Bar Split Squat (Side View) 2views Knee Dominant - Option 5 00:17 2. Open Trap Bar Rear Foot Elevated Split Squat (Front View) 1views Knee Dominant - Option 5 «1…7891011121314151617…101»Page 12 of 101
