May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 1 views You may also like 1. Supine Band Resisted Hip Abduction (Front View) 17 views Bent Knee Hip Dominant - Option 1 1. Supine Band Resisted Hip Abduction (Side View) 10 views Bent Knee Hip Dominant - Option 1 1. Trap Bar Deadlift (Front View) 4 views Hip Dominant - Option 2 1. Trap Bar Deadlift (Side View) 3 views Hip Dominant - Option 2 1. Small Platform Lateral Hop (Side View) 3 views Lateral - Option 1 1. Small Platform Lateral Hop (Front View) 4 views Lateral - Option 1 2. Medium Platform Lateral Hop (Front View) 6 views Lateral - Option 1 2. Medium Platform Lateral Hop (Side View) 1 views Lateral - Option 1 3. Low Hurdle Sticking Lateral Hop (Front View) 1 views Lateral - Option 1 3. Low Hurdle Sticking Lateral Hop (Side View) 0 views Lateral - Option 1 «1…6061626364656667686970…82»Page 65 of 82
