May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 1 views You may also like 4. Standing Anti Rotation (Side View) 3 views Anti-Rotation - Option 1 1. Tall Kneeling Suitcase Hold (Front View) 6 views Anti-Lateral Flexion - Option 1 1. Tall Kneeling Suitcase Hold (Side View) 2 views Anti-Lateral Flexion - Option 1 2. In Line Half Kneeling Suitcase Hold (Front View) 6 views Anti-Lateral Flexion - Option 1 2. In Line Half Kneeling Suitcase Hold (Side View) 3 views Anti-Lateral Flexion - Option 1 3. In Line Split Stance Suitcase Hold (Front View) 5 views Anti-Lateral Flexion - Option 1 3. In Line Split Stance Suitcase Hold (Side View) 2 views Anti-Lateral Flexion - Option 1 4. Suitcase Hold (Front View) 3 views Anti-Lateral Flexion - Option 1 4. Suitcase Hold (Side View) 1 views Anti-Lateral Flexion - Option 1 5. Suitcase Carry (Front/Back View) 14 views Anti-Lateral Flexion - Option 1 «1…6869707172737475767778…82»Page 73 of 82
