May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like 00:21 3. In Line Half Kneeling Suitcase Hold (Front View) 8 views Anti-Lateral Flexion - Option 1 00:20 3. In Line Half Kneeling Suitcase Hold (Side View) 7 views Anti-Lateral Flexion - Option 1 4. Narrow Split Stance Suitcase Hold (Front View) 0 views Anti-Lateral Flexion - Option 1 4. Narrow Split Stance Suitcase Hold (Side View) 0 views Anti-Lateral Flexion - Option 1 5. In Line Split Stance Suitcase Hold (Front View) 7 views Anti-Lateral Flexion - Option 1 00:24 5. In Line Split Stance Suitcase Hold (Side View) 5 views Anti-Lateral Flexion - Option 1 00:22 6. Standing Suitcase Hold (Front View) 6 views Anti-Lateral Flexion - Option 1 6. Standing Suitcase Hold (Side View) 3 views Anti-Lateral Flexion - Option 1 00:25 7. Suitcase Carry (Front/Back View) 18 views Anti-Lateral Flexion - Option 1 1. Kneeling Stability Ball Rollout (Side View) 9 views Anti-Extension - Option 3 «1…7879808182838485868788…93»Page 83 of 93
