May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments Video Playerhttps://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4Media error: Format(s) not supported or source(s) not foundDownload File: https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4?_=100:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. 3 views You may also like Sample Video Page 7 views 8. UNCATEGORIZED EXERCISE PROGRESSIONS 16. Standing I Pattern Wall Slide (Front View) 0 views 3. Shoulder Mobility 3. Level 3 Posterior Hip + Massage Ball (Side View) 3 views Posterior Hip - Option 2 14. Level 8 Single Leg Deadlift (Side View) 5 views Hip Dominant - Option 1 4. Feet Elevated Weighted Suspension Row (Side View) 0 views Horizontal Pull - Option 1 00:17 5. Incline One Arm Suspension Row (Side View) 1 views Horizontal Pull - Option 1 «1…858687888990Page 90 of 90
