July 29, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments 0 views You may also like 36. Hand To Ankle Roll (Top View) 1 views 1. Diaphragmatic Breathing 37. Level 1 Elbow To Knee Roll Supine To Side (top View) 1 views 1. Diaphragmatic Breathing 00:13 38. Level 2 Elbow To Knee Roll Supine To Side (Top View) 3 views 1. Diaphragmatic Breathing 00:13 39. Level 1 Elbow To Knee Roll Side To Supine (Top View) 3 views 1. Diaphragmatic Breathing 40. Level 2 Elbow To Knee Roll Side To Supine (Top View) 3 views 1. Diaphragmatic Breathing 00:16 41. Elbow To Knee Roll (Top View) 2 views 1. Diaphragmatic Breathing 00:14 1. Static Psoas Stretch (Front View) 17 views 2. Active Straight Leg Raise 00:17 1. Static Psoas Stretch (Side View) 20 views 2. Active Straight Leg Raise 00:16 1. Level 1 Low Back + Massage Ball (Side View) 37 views Lower Back - Option 2 00:23 2. Active Psoas Stretch (Side View) 10 views 2. Active Straight Leg Raise «1…1617181920212223242526…96»Page 21 of 96
