May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like 5. Feet Elevated Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 5. Feet Elevated Side Plank (Side View) 2 views Anti-Lateral Flexion - Option 2 6. BOSU Side Plank (Front View) 5 views Anti-Lateral Flexion - Option 2 6. BOSU Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 7. Feet Elevated BOSU Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 7. Feet Elevated BOSU Side Plank (Side View) 0 views Anti-Lateral Flexion - Option 2 00:21 8. Suspension Side Plank (Front View) 7 views Anti-Lateral Flexion - Option 2 8. Suspension Side Plank (Side View) 2 views Anti-Lateral Flexion - Option 2 9. Top Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 9. Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 «1…3435363738394041424344…93»Page 39 of 93
