May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 1 views You may also like 7. Shoulder Tap (Side View) 7 views 6. Trunk Stability Push Up 8. Eccentric Push Up (Side View) 6 views 6. Trunk Stability Push Up 9. Standing Walkout (Side View) 2 views 6. Trunk Stability Push Up 10. Standing Eccentric Push-Up (Side View) 1 views 6. Trunk Stability Push Up 11. Incline Push Up (Side View) 4 views 6. Trunk Stability Push Up 12. Push Up (Side View) 3 views 6. Trunk Stability Push Up 1. Machine Assisted Chin Up (Side View) 3 views Vertical Pull - Option 3 1. One Arm Dumbbell Snatch (Front View) 5 views Dumbbell - Option 1 1. One Arm Dumbbell Snatch (Side View) 4 views Dumbbell - Option 1 1. Sticking Bound (Front View) 3 views Medial / Lateral - Option 1 «1…3637383940414243444546…82»Page 41 of 82
