May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments Video Playerhttps://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4Media error: Format(s) not supported or source(s) not foundDownload File: https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4?_=100:0000:0000:00Use Up/Down Arrow keys to increase or decrease volume. 3 views You may also like 9. Core Engaged Active Leg Lower (Side View) 7 views 2. Active Straight Leg Raise 10. Active Leg Lower (Side View) 5 views 2. Active Straight Leg Raise 11. Narrow Half Kneeling (Front View) 8 views 2. Active Straight Leg Raise 10. Narrow Half Kneeling (Side View) 3 views 2. Active Straight Leg Raise 12. Narrow Half Kneeling Anti Rotation (Front View) 2 views 2. Active Straight Leg Raise 12. Narrow Half Kneeling Anti Rotation (Side View) 4 views 2. Active Straight Leg Raise 13. Heels Up Toe Touch (Side View) 9 views 2. Active Straight Leg Raise 14. Toe Touch (Side View) 8 views 2. Active Straight Leg Raise 15. Toes Up Toe Touch (Side View) 5 views 2. Active Straight Leg Raise 16. Level 1 Hip Hinge (Side View) 3 views 2. Active Straight Leg Raise «1…4445464748495051525354…90»Page 49 of 90
