May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 1 views You may also like 2. Posterior Thigh + Foam Roller + One Leg (Side View) 6 views Posterior Thigh - Option 2 3. Posterior Thigh + Foam Roller + Legs Stacked (Side View) 4 views Posterior Thigh - Option 2 1. Tall Kneeling Medicine Ball Side Toss (Front View) 3 views Rotational - Option 1 2. Half Kneeling Medicine Ball Side Toss (Front View) 1 views Rotational - Option 1 3. Split Stance Medicine Ball Side Toss (Front View) 2 views Rotational - Option 1 1. Tall Kneeling Medicine Ball Overhead Pass (Side View) 2 views Linear - Option 3 4. Standing Medicine Ball Side Toss (Front View) 2 views Rotational - Option 1 2. Half Kneeling Medicine Ball Overhead Pass (Side View) 2 views Linear - Option 3 3. Standing Medicine Ball Overhead Pass (Side View) 2 views Linear - Option 3 1. Tall Kneeling Medicine Ball Slam (Side View) 2 views Linear - Option 2 «1…1415161718192021222324…82»Page 19 of 82
