May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like 1. Tall Kneeling Medicine Ball Overhead Pass (Side View) 4 views Linear - Option 3 4. Standing Medicine Ball Side Toss (Front View) 7 views Rotational - Option 1 2. Half Kneeling Medicine Ball Overhead Pass (Side View) 4 views Linear - Option 3 00:09 3. Standing Medicine Ball Overhead Pass (Side View) 5 views Linear - Option 3 1. Tall Kneeling Medicine Ball Slam (Side View) 4 views Linear - Option 2 00:07 2. Standing Medicine Ball Slam (Side View) 6 views Linear - Option 2 1. Tall Kneeling Medicine Ball Chest Pass (Side View) 6 views Linear - Option 1 2. Half Kneeling Medicine Ball Chest Pass (Side View) 5 views Linear - Option 1 3. Standing Medicine Ball Chest Pass (Side View) 5 views Linear - Option 1 Supine Thoracic Extension + Foam Roll (Side View) 3 views «1…1920212223242526272829…90»Page 24 of 90
