May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like Goblet Sliding Reverse Lunge + Foam Roll (Side View) 3 views 2. Correctives Goblet Sliding Reverse Lunge + Foam Roll (Front View) 3 views 2. Correctives Box Squat + Foam Roll (Side View) 3 views 2. Correctives Box Squat + Foam Roll (Front View) 3 views 2. Correctives 1. Posterior Thigh + Foam Roller + Two Legs (Side View) 8 views Posterior Thigh - Option 2 2. Posterior Thigh + Foam Roller + One Leg (Side View) 8 views Posterior Thigh - Option 2 3. Posterior Thigh + Foam Roller + Legs Stacked (Side View) 4 views Posterior Thigh - Option 2 1. Tall Kneeling Medicine Ball Side Toss (Front View) 5 views Rotational - Option 1 2. Half Kneeling Medicine Ball Side Toss (Front View) 3 views Rotational - Option 1 3. Split Stance Medicine Ball Side Toss (Front View) 4 views Rotational - Option 1 «1…1819202122232425262728…90»Page 23 of 90
