May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like 00:23 3. Incline One Arm Dumbbell Shoulder Press (Side View) 1 views Vertical Push - Option 6 00:21 1. Open Trap Bar Split Squat (Front View) 1 views Knee Dominant - Option 5 1. Open Trap Bar Split Squat (Side View) 0 views Knee Dominant - Option 5 2. Open Trap Bar Rear Foot Elevated Split Squat (Front View) 0 views Knee Dominant - Option 5 2. Open Trap Bar Rear Foot Elevated Split Squat (Side View) 0 views Knee Dominant - Option 5 00:05 125 LB Barbell Snatch 2 views Exercise 00:05 BJJ High Crotch Takedown 8 views Exercise 00:25 325 Pounds Trap Bar Deadlift (Front View)! 8 views Exercise 00:27 325 Pounds Trap Bar Deadlift! 1 views Exercise 00:12 BJJ Double Leg Takedown 25 views Exercise «12345678…90»Page 3 of 90
