May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like 00:21 Seated Suitcase Hold (Front View) 1 views 4. Core Stability Seated Anti Rotation (Front View) 0 views 4. Core Stability Seated Anti Rotation (Side View) 0 views 4. Core Stability 00:21 Standing Band Resisted External Rotation (Side View) 2 views 2. Correctives 00:24 Standing Band Resisted External Rotation (Front View) 1 views 2. Correctives 00:26 Seated Hip External Rotator Stretch (Front View) 6 views 2. Correctives 00:32 Wall Supported Standing Static Hamstring Stretch (Side View) 5 views 2. Correctives 00:13 1. Tall Kneeling One Arm Cable Shoulder Press (Front View) 1 views Vertical Push - Option 5 00:14 1. Tall Kneeling One Arm Cable Shoulder Press (Side View) 1 views Vertical Push - Option 5 2. Half Kneeling One Arm Cable Shoulder Press (Front View) 0 views Vertical Push - Option 5 «12345678910…90»Page 5 of 90
