May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 1 views You may also like 11. Stability Ball Reaching Plank (Side View) 4 views Anti-Extension - Option 2 12. Feet Elevated Stability Ball Reaching Plank 3 views Anti-Extension - Option 2 13. Stability Ball Stirring The Pot (Side View) 2 views Anti-Extension - Option 2 14. Feet Elevated Stability Ball Stirring The Pot (Side View) 3 views Anti-Extension - Option 2 15. Waist High Suspension Front Plank (Side View) 3 views Anti-Extension - Option 2 16. Knee High Suspension Front Plank (Side View) 2 views Anti-Extension - Option 2 17. Suspension Front Plank (Side View) 2 views Anti-Extension - Option 2 18. Feet Elevated Suspension Front Plank (Side View) 2 views Anti-Extension - Option 2 19. Suspension Reaching Front Plank (Side View) 2 views Anti-Extension - Option 2 20. Feet Elevated Suspension Reaching Front Plank (Side View) 3 views Anti-Extension - Option 2 «1…2425262728293031323334…82»Page 29 of 82
