May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like 4. Narrow Split Stance Lift (Front View) 2 views Anti-Rotation - Option 3 4. Narrow Split Stance Lift (Side View) 2 views Anti-Rotation - Option 3 5. In Line Split Stance Lift (Front View) 0 views Anti-Rotation - Option 3 5. In Line Split Stance Lift (Side View) 0 views Anti-Rotation - Option 3 6. Standing Lift (Front View) 4 views Anti-Rotation - Option 3 6. Standing Lift (Side View) 2 views Anti-Rotation - Option 3 1. High Incline Front Plank (Side View) 7 views Anti-Extension - Option 2 00:14 2. Low Incline Front Plank (Side View) 7 views Anti-Extension - Option 2 00:13 3. Front Plank (Side View) 7 views Anti-Extension - Option 2 4. Feet Elevated Front Plank (Side View) 3 views Anti-Extension - Option 2 «1…2627282930313233343536…87»Page 31 of 87
