May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 1 views You may also like 7. Feet Elevated BOSU Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 7. Feet Elevated BOSU Side Plank (Side View) 2 views Anti-Lateral Flexion - Option 2 8. Top Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 8. Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 9. Feet Elevated Top Knee Bent Side Plank (Side View) 2 views Anti-Lateral Flexion - Option 2 9. Feet Elevated Top Knee Bent Side Plank (Front View) 2 views Anti-Lateral Flexion - Option 2 10. BOSU Top Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 10. BOSU Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 11. Feet Elevated BOSU Top Knee Bent Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 11. Feet Elevated BOSU Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 «1…2627282930313233343536…82»Page 31 of 82
