May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaachealth.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3 views You may also like 10. BOSU Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 11. Feet Elevated BOSU Top Knee Bent Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 11. Feet Elevated BOSU Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 12. Bottom Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 12. Bottom Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 13. Feet Elevated Bottom Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 13. Feet Elevated Bottom Knee Bent Side Plank (Side View) 0 views Anti-Lateral Flexion - Option 2 14. BOSU Bottom Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 14. BOSU Bottom Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 15. Feet Elevated BOSU Bottom Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 «1…2728293031323334353637…83»Page 32 of 83
